| DAY 22 OF 56 | NOTES: | POINTS: |
|---|---|---|
| Meal #1? | 6a - protein shake | 1 |
| Meal #2? | 10a - mexican eggs | 1 |
| Meal #3? | 1p - grilled chix salad | 1 |
| Meal #4? | 4p - almonds | 1 |
| Meal #5? | 6p - free meal | 1 |
| Meal #6? | 9p - fruit bar | 1 |
| Water? | 96 oz - 16 oz/meal | 1 |
| Weights or Rest? | TT Original A | 1 |
| Cardio or Rest? | TT Advanced A | 1 |
| Sleep? | 7-8 hrs | 1 |
| Accountability? | pics, blog, chart | 1 |
| Visualization? | 1 hr AVP | 1 |
| Daily Score: | 12 of 12 | |
| Cumulative: | 228 of 672 | |
| Compliance: | 86.4% |
Monday, April 21, 2008
Day 190 - A good day
Well today I am back with a vengeance and a 12/12! Woo hoo! Unfortunately, according to the math, the best I can get to by the end of this BBS is 94.6% and that's with every day being a 12. What a tall order. But quite a good challenge to keep me on top of things. I will need to do my best every day and that's what my life needs to be about from now on anyway. I have been giving myself way too much leeway lately to get away with things and not being self-disciplined, so now is the time to push myself beyond my comfort zone and achieve things I have never achieved before. I am excited to be making this journey and to have all of you here to help me through. Here's my log for the day. Talk to you soon!
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8 comments:
Joni, interesting to read about you pushing yourself beyond your comfort zone. I'm conducting a nutritional experiment that is pushing me out of my comfort zone as far as clean eating goes, so I can relate. Like I always say, push yourself to the limit and then push a little farther. You can do this. I have some more info on the Mastermind group and plan to start it up in June. You still game?
Hello, there You can make it happen, stay focused.We are all much stronger than we think. Give it your best, because you deserve the best. I wish you well on this journey. Until next time.
12 out of 12! Way to go!
Joni, am with you all the way! we will all be here to help push you on your way!!! Go, Go, Go!!!
SOS!!
Look out - she's baaaaack!!!
Good going JONI...just getting started again is all it takes to make a champion. No time limit. The road to fame is the important part!
Lynda
Michael - yeah, my life is all about pushing myself these days. I have let myself go on too many things for too long. As far as the mastermind group goes, I am still interested but have a lot going on right now so I hope that I can contribute as you are looking for. I think you said once a month, right? I can do that. So yeah. Thanks for stopping by - I am still catching up on over 100 blog entries by the shredders so I haven't gotten through to yours yet. I'll be by soon!
buffedstuff - thanks for such encouraging words. You are right, I continue to surprise myself with what I can achieve if I just push hard enough.
Christy - yeah, yay me! Now I just have to keep that going for 34 more days straight. Yeah, that's all.... :)
Suz - thanks as usual, you are such a great support. I am so grateful to have all of you looking out for me and kicking my butt at the same time!
Debbie - oh yeah, there's no stopping me now!
Lynda - you are right, just continuing the journey is all I need to succeed, but it is good to have the deadline to keep it front of mind. But in the end, as long as I keep digging, I'll be happy no matter when it happens.
good job on 12/12
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