| DAY 13 OF 56 | NOTES: | POINTS: |
|---|---|---|
| Meal #1? | 7a - hot tea, cheese | 1 |
| Meal #2? | 9a - protein waffle, grapes | 1 |
| Meal #3? | 2p - tortellini | 1 |
| Meal #4? | 4p - apple | 1 |
| Meal #5? | 6p - pecans | 1 |
| Meal #6? | 9p - chicken caesar salad | 1 |
| Water? | not enough | 0 |
| Weights or Rest? | rest | 1 |
| Cardio or Rest? | skipped | 0 |
| Sleep? | 7-8 hrs | 1 |
| Accountability? | pics, blog, chart | 1 |
| Visualization? | 1 hr AVP | 1 |
| Daily Score: | 10 of 12 | |
| Cumulative: | 138 of 672 | |
| Compliance: | 88.5% |
So, notice anything different in the pics?
11 comments:
Boy do I feel stoopid! Here's me wondering all this time what the 7a, 2p 9p etc stuff was on all you compliance lists. Just figured it out at the meal times!
Hope you feel better soon.
Is that a tat that I spy on your back?
you did it! it looks awesome! how do you decide where you want it? so sorry you're not feeling well. hope you feel better come morning!
Hope you feel better, too. Congratulations on your new tattoo! I can't make out what it is exactly. What is it? I've been out of the loop lately so I may be asking questions previously covered. You're one brave lady. Lookin' good.
Joni, whether you see it or not, your body is really shaping up nicely. You've lost inches all over and your pictures truly tell the story. Keep working hard because you're getting some awesome results.
Hi Joni,
Love your tatoo! You are one brave soul to do it, but will be fun. Did it hurt? You will look exactly like Angelina Jolie at this rate. Same body, same tatoos. Only one Brad Pitt tho....
Lynda
Joni,
Hope you feel better soon.
Cool tat!
Rob
Joni: Hope you're up and about ASAP! What is that tattoo on your back...do tell.
Nice Tat!! :)
with no post today(sunday) i can only assume that you are still not feeling well. hope that gets over with quickly! my prayers are with you tonight.
Hi Joni,
Hope you're feeling better soon. Is that a REAL tattoo?
Mike - ha ha ha yeah that's just the time! You nut! Thanks for checking in on me, I am feeling better now, details on the tattoo on day 182 - check it out!
Suz - Thanks! The tattoo has been a long time coming, I had a very nerdy reason for why I put it on my back - I already have one on my left side and one on my right, so I wanted to still be even so I put it in the middle! Plus, with the symbolism of falling, I thought the back was a good place :)
Christy - good to see you back around - see day 182 :)
Michael - thanks, I'm glad you can see something because I really can't and I know I can work harder so I will be ramping it up for sure now that I have all this stress behind me (for now!)
Lynda - ha ha! Yeah, no Brad :( It actually hurt more than the others I have but not that bad. It's hard to explain, some spots were worse than others, but now it just feels like sunburn until it heals :)
Rob - thanks! Will be checking in on you soon, hope things are going well!
Diane - hee hee see above and day 182
Lilla - thanks! will be by to check on you soon!
Suz(again) - Thanks so much, that really means a lot to me, I am back and better now, it's crazy how much stress can press you down. But glad it's over and ready to move forward!
Debbie - thanks for checking in on me - yup it's real, see above and day 182!
Thanks everyone for checking in on me, it really makes me want to get back in real time when I know you are stopping by to see how things are. I will be around to see everyone as soon as possible, thanks again, and love to you all!
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