Hey everyone! Still so busy, but it is better than feeling useless that's for sure. I have so much to do before the 15th it is not even funny so I probably won't be doing very long posts here, just know I am going strong and on a mission to be in the best shape of my life come summer. So here's today's log, not 100% but I wasn't feeling too well. It would have been way worse in the old days, I made myself do alot of things that normally I would have just written off as a bad day and went buck wild. So no terrible binges, still did my workout, etc. Making progress every day...
| DAY 10 OF 56 | NOTES: | POINTS: |
|---|
| Meal #1? | 8a - protein shake
| 1 |
| Meal #2? | 10a - protein shake
| 1 |
| Meal #3? | 12p - "free" meal
| 1 |
| Meal #4? | 3p - none
| 0 |
| Meal #5? | 6p - chicken caesar salad
| 1 |
| Meal #6? | 9:30p - jello & nuts
| 1 |
| Water? | 96 oz - 16 oz/meal
| 0 |
| Weights or Rest? | TT Original A
| 1 |
| Cardio or Rest? | Rest
| 1 |
| Sleep? | 8 hrs | 1 |
| Accountability? | pics, blog, chart
| 1 |
| Visualization? | 1 hr AVP
| 1 |
| Daily Score: | 10 of 12 |
| Cumulative: | 107 of 672 |
| Compliance: | 89.2%
|
3 comments:
great mindset to have..."going strong and on a mission..."
Yay - let's get in the best shape ever for summer. Visualizing us on the New Jersey shore making heads turn! SOS!
Suzette - Thanks, that's how I have to see it to do it!
Lilla - Yeah, I will totally love not having to feel so self-conscious in a bathing suit any more! YAY!
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