Day 107 - Accountability for the day

Okay here's my AL as promised, though a little late...
1) Sleep: Minimum (1) I got up at 6:30 and went to bed last night at 11.
2) AVP: Minimum (1) Getting better on this... :)
3) Nutrition: Minimum (1) I had 3 meals because I was running around all day and didn't bring any snacks with me, and I went to my mother-in-laws for dinner and didn't have a choice as to what to eat there so dinner was not good but I had not eaten that much throughout the day so I think that the calories at least were not over. Not a good thing to do, though, I know...
4) Workout: None (0) Like I said above, I was running around all day but did not make time to do my workout in the evening once I was home so that's not good but I'll just take that as my rest day and skip the upcoming one.
5) Prospect: None (0) Getting to this...
6) IPAs: Minimum (1) No income yet, but I did talk to a customer about an order for later on this week so yay me!
7) Vitamins: Target (2) Had my protein shake and vitamins this morning.
8) Water: Minimum (1) Got in 64 oz or maybe a little less...still working up to this one.
9) Project: Outrageous (3) So like I said yesterday I am changing my plan on this one, need to get a hold of the chaos in my house before I can do the other things I was planning on, so I put that at the top of the priority list and got to work on it for 2 hrs! I have also enlisted the help of my mom who is a super organizer and cleaner so she's coming over tomorrow afternoon and we're putting in some more time and are going to keep working on it this week until done. Then hopefully I can finally concentrate on my business with all of this clutter out of my life. Also I finished my wedding picture collage I have been meaning to do for oh...3 years...so it felt good to finally get that DONE!
10) Accountability: Target (2) Pics are below although late but I'm giving myself 2 for it anyway!
Total for today = 10
GRAND TOTAL = 22

I improved on my total! That's a step in the right direction at least...here's my pics!

Day 107 - Morning measurements

Well I was excited when I weighed myself and did the Omron, but it went downhill from there...
Weight: 151 lbs (loss of 1# this week, 1# in M3, 15# overall)
Omron bf: 24.7% (loss of 0.4% this week, 0.4% in M3)
MS bf: 18.6% (GAIN of 0.2% in M3, 4.5% overall)

Bicep: 11.25" (loss of 0" this week, 0" in M3, 1.5" overall)
Chest: 35" (loss of 0" this week, 0" in M3, 1.5" overall)
Waist: 28.25" (loss of 0" this week, 0" in M3, 2.75" overall)
Stomach: 31" (loss of 0" this week, 0" in M3, 3.5" overall)
Hips: 37.5" (loss of .25" this week, .25" in M3, 3.5" overall)
Butt: 41" (loss of 0" this week, 0" in M3, 2.5" overall)
Thigh: 25" (loss of 0" this week, 0" in M2, 3" overall)
Total inches: loss of .25" this week, .25" in M3, 18.25" overall

So I lost very little in the inches department and because of not losing any at my waist but losing a pound, the MS bf calculator says I gained body fat. But Omron says I lost so I am confused...
But it's only one week's worth of measurements so I won't get too caught up in it because the trend is still good.
My husband is starting to get a little discouraged because he has only lost 5# since the beginning of January but we haven't done his new measurements yet and he has been lifting 5 days a week so he has got to have lost inches and body fat. I hope so, I don't want him to give up.
Well that's the AM report, got places to go, people to see, things to do so I'll be back later with more of my inner monologue, my pics, and my evening AL. See ya!

Day 106 - Not waiting for perfection

Hello everyone! Today was an interesting day...I was so focused on getting my workout done I forgot to do my weigh and measure this morning! No idea where my head went, but I'll get it done tomorrow morning. I did do my pushups today, though, after not doing so well last week, but I didn't have time to video it. But I hope you believe me when I say that I did 40!! Yay me!! After I finished I wished I had made time to get it on video but no big deal, I'll have more next week and it will be even better! I am so glad that I decided to get in on this challenge with you other shredders - it has really given me a lot of confidence that I can improve quickly and visibly in an area. It's something that I have really needed lately.
Anyway, so I thought that although I am still not where I want to be preparation wise for a lot of things, I am going to start back up the accountability log because I have to just get started and improve from there. If I wait until things are perfect, I will never start, and that is something I am really struggling with so bombs away I am going for it now anyway even if I don't get any points in a day. But today I think was not too bad for not really even deciding to track it until right now. So here's that for today:
1) Sleep: Minimum (1) I got up at 6:30 and went to bed last night at 11.
2) AVP: None (0) HAVE TO DO THIS MORE!!!
3) Nutrition: Target (2) I had six meals within 5% of my ratios except I was under on calories but that's not bad I'm not hungry plus I wasn't exact so that's good...
4) Workout: Target (2) I did skip part one of my antagonistic supersets plus my Monday pushups.
5) Prospect: None (0) Still need to do much more of this but have a better plan in place instead of the beating myself up thing I have been doing...more on this later...
6) IPAs: Target (2) Worked my accounting consulting and made $100.
7) Vitamins: Target (2) Had my protein shake this morning and getting my vitamins now!
8) Water: Minimum (1) Got in 64 oz or maybe a little less...still working up to this one.
9) Project: None (0) Didn't work on the DVD at all, again have a better plan for this I'm rolling out tomorrow...
10) Accountability: Target (2) Posted today's and yesterday's pics and this is my AL but need to do the measurements for tomorrow. Didn't see everyone's blog but did some of them.
Total for today = 10
Starting over on the grand total but still have the same incentives in place. Need to do much better than 10, but I have to start somewhere so I'm just glad to be back keeping track of this.
Okay, gotta go, dog's having a fit, more info tomorrow, and here's today's pics: