Hey all I'm still here just very very busy with my taxes right now. Feeling better, thanks to all for the well wishes, I don't know I think I'm just stressed out. Talk to you soon! :)
| DAY 15 OF 56 | NOTES: | POINTS: |
|---|---|---|
| Meal #1? | 6a - protein shake | 1 |
| Meal #2? | 9a - omelet | 1 |
| Meal #3? | 12p - chicken | 1 |
| Meal #4? | 3p - nuts | 1 |
| Meal #5? | 6p - chicken, green beans | 1 |
| Meal #6? | 9p - fruit | 1 |
| Water? | 96 oz - 16 oz/meal | 0 |
| Weights or Rest? | TT Original B | 1 |
| Cardio or Rest? | Rest | 1 |
| Sleep? | 7-8 hrs | 1 |
| Accountability? | pics, blog, chart | 1 |
| Visualization? | 1 hr AVP | 1 |
| Daily Score: | 11 of 12 | |
| Cumulative: | 160 of 672 | |
| Compliance: | 88.9% |
4 comments:
Come back soon, Joni. We're missing you here!
this is a stressful time(tax time) of year for a lot of people. glad you are feeling better. when one of us(shredders) is "out of commission" for whatever reason, we miss you.
Am listening to your musci right now and having fun. Thanx. Will copy it to listen more in my car. Hope you´ll be back soon and kicking us!
Lynda
Debbie - thanks! I'm back and better than ever! :)
Suz - thanks, it is so nice to know that you all are looking out for me. Can't wait to see what everyone is up to!
Lynda - glad you like the mix, I am listening to it now, too while I do all this blog updating! I'm ready to be back, that's for sure, I'm so out of the loop (again!) Glad to be back in real time!
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