Joni, even with just pics, I am glad you are hanging in there. Life does seem to get in the way sometimes. you are looking good!!! how is your jujitsu(sp) going? when is your big tournament? i forget. when this sc 2.0 is over you can take a break. i give you permission! lol just kidding! hope the rain stops soon so the sun can brighten up your day! SOS!!
Precision Nutrition Lean Eating Program - 6 months (June to November) - starting at 172 lbs, 33% body fat Phase One - 63 days: June 1st - Aug. 2nd - achieve weight of 160 pounds (12 lb loss) - achieve loss of 10" over all parts of body - achieve body fat of 28% - see difference in photos from day 1-day 63 - complete all accountability for initiation period of PNLEP
Phase Two - 63 days: Aug. 3rd - Oct. 4th - achieve weight of 150 pounds (10 lb loss) - achieve loss of 10" over all parts of body - achieve body fat of 23% - see difference in photos from day 63-day 126 - complete all accountability for PNLEP
Phase Three - 57 days: Oct. 5th - Nov. 30 - achieve weight of 140 pounds (10 lb loss) - achieve loss of 10" over all parts of body - achieve body fat of 18% - see difference in photos from day 126-day 183 - fit into my 30" jeans and my size 6 dresses - have muscle definition back to all parts of my body - win PNLEP contest!!
Since beginning this blog, I have forever changed how I look at myself and the path I need to take to get where I want to go in life. I learn a little more each day, and though every day is not a success, I grow from every experience. And no matter what, I keep going. See more about me at www.myspace.com/jujitskafrog.
3 comments:
Way to go, bruiser! Do you have a whole closet full of bikinis? :) Seriously, keep it up. You have a great spirit and matching work ethic.
Stay the course!
JC
Joni, even with just pics, I am glad you are hanging in there. Life does seem to get in the way sometimes. you are looking good!!!
how is your jujitsu(sp) going? when is your big tournament? i forget.
when this sc 2.0 is over you can take a break. i give you permission! lol just kidding!
hope the rain stops soon so the sun can brighten up your day!
SOS!!
Joni I can see a real difference in your face today, its happenning!
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