| DAY 33 OF 56 | NOTES: | POINTS: |
|---|---|---|
| Meal #1? | 8a - egg salad sandwich | 1 |
| Meal #2? | 12p - low fat sub | 1 |
| Meal #3? | 3p - mango | 1 |
| Meal #4? | 6p - quinoa salad | 1 |
| Meal #5? | 8p - Arby's | 0 |
| Meal #6? | 11p - fruit bar | 1 |
| Water? | 96 oz - 16 oz/meal | 0 |
| Weights or Rest? | rest | 1 |
| Cardio or Rest? | rest | 1 |
| Sleep? | 7-8 hrs | 1 |
| Accountability? | pics, blog, chart | 1 |
| Visualization? | 1 hr AVP | 1 |
| Daily Score: | 10 of 12 | |
| Cumulative: | 347 of 396 | |
| Compliance: | 87.6% |
4 comments:
Joni, hope you are feeling better soon!
ditto Joni, hope you are feeling better soon.
Sorry to hear you're dental pain is still giving you problems. Good job in posting your chart and photos though! Sending pain-free vibes your way.
Thanks everyone - getting over it now but the weekend was a rough one. I'll be around to your blogs tomorrow to catch up with you!
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