PS I put the wrong date on the photos but it is day 40...will fix later...
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Update: Okay, well, today I just spent time with my husband and brother-in-law. I have a busy weekend and knew I wouldn't be home much so I wanted to hang out with my husband and this past week was my brother-in-law's b-day, so we took him to lunch and the movies. It was a nice day but my meals got messed up because I had a little popcorn at the movies and it about made me sick so I didn't want to eat anything else for quite a while. Then we were busy and I waited too long to eat and that made me feel worse. Oh, well, I survived. Still low on water, though. So it was a pretty good day overall and things continue to look up. Here's my log:
| DAY 40 OF 56 | NOTES: | POINTS: |
|---|---|---|
| Meal #1? | 9a - protein bar | 1 |
| Meal #2? | 12p - grilled chicken | 1 |
| Meal #3? | 3p - popcorn | 1 |
| Meal #4? | 6p - skipped | 0 |
| Meal #5? | 9p - grilled chicken salad | 1 |
| Meal #6? | 11p - low fat ice cream | 1 |
| Water? | 96 oz - 16 oz/meal | 0 |
| Weights or Rest? | rest | 1 |
| Cardio or Rest? | rest | 1 |
| Sleep? | 7-8 hrs | 1 |
| Accountability? | pics, blog, chart | 1 |
| Visualization? | 1 hr AVP | 1 |
| Daily Score: | 10 of 12 | |
| Cumulative: | 422 of 480 | |
| Compliance: | 87.9% |
2 comments:
Heyo! Lookin' lean. Keep up the hard work :)
JC
Glad to hear that things are looking up. Great job, keep it up!
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