Sunday, February 17, 2008
Day 126 - Quick update
Just doing a quick post to say that Day 1 of MS is complete. It was a challenge because it was a weekend but it was good because it forced me to be compliant right out of the gate in a tough situation. And I did it! Under 30 carbs and under 1800 cal today, had my vitamins, and did my workout. I didn't get to the workout until about an hour ago, but I made myself do it and it felt great! Then I had my post-workout nutrition and I am going to relax for a little while before going to bed. But first I wanted to make sure to fulfill my commitment of posting every day. So that's it for now. New pics and stats tomorrow.
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1 comment:
good on you for following through! i will be going full throttle on monday!
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