Day 11 - I FEEL GREAT!!

Well Day 1 of MS was great!! I loved the workout and it was so great to get back to lifting weights. I forgot how much I liked it. It was kinda funny, though, because you are supposed to do 40 sec of cardio between each set, right, so since I do all my work at home in my basement all I had for cardio was a jumprope. Well apparently I forgot how to jump rope because I was totally spastic trying to use that thing. Part of the problem honestly was that the ceiling was low but my husband seems to be able to do it all the time fine down there but for some reason I was totally horrible at it. It was comedic if you were watching I'm sure. So I abandoned that idea after about....40 sec and decided to just jog in place while doing my striking practice from Jujitsu. Unfortunately our heavy bag wasn't up or it would have been really good but just doing it in the air was good too and really was good cardio. It was cool because it's not something you could do continuously for 30 or 45 min as regular cardio (at least not me, it would be too hard but also boring) but in 40 sec increments it was PERFECT!! I had a blast. Also funny, though, was that it took me 20 min to set up and 30 min to do the workout. It was the first time so it took a while for me to decide on the amount of weight I was going to use and all so it won't take that long every time but I spent almost as much time setting up as I did working out! Then tonight I taught Jujitsu so I did a little more work since we do abs and pushups hard there too so I got a little extra core and chest/shoulder work that I hadn't planned on. A little sore now, but I'm sure I'll live.
As far as food intake goes today, I think I did pretty well on low carb. Only problem was that I ate out twice today. Don't even know how that really happened because both were unplanned but hopefully I made the best choices I could. I can't really check the carb count but I had eggs for breakfast so I know that was fine, a cobb salad for lunch with grilled chicken so I think that was pretty good, my main concern was the dressing but it was some kind of avocado ranch so it couldn't have been that bad. The main problem was dinner which was chinese food. I got chicken with broccoli but it had a teryaki kind of sauce on it that had a sweeter taste so I'm sure it had some sugar or sugar-like ingredient in it. But with having hardly any all day, I'm sure that that little bid of sauce didn't have over 30 carbs since that's the daily goal. And really the plan says we can have as many as 50 so it definately wasn't that much. I didn't count calories because I wanted to see how I did just with carbs and I think it was pretty good. I had planned on eating 5 meals and I guess I did - 3 meals and 2 snacks but I really wasn't hungry because I have been eating so little lately anyway. I had my protien shake right after my workout and had my supplements and then over the course of the day drank about 3 liters of water which was good but 4 was my goal so I need to work on that.
Now on to the big news...I was mentioned in Adam's video today!! I feel famous. Ha ha ha. Well, all I had to do was sign up for the group shred but still it was funny to hear him say everybody's name in the video. Cool! We are all going to do so well I am excited that there are 20 people all doing the same 14 days. So it all starts tomorrow - be there! My workout will be the same as today except the weights are different muscles but I'm sure it will be a blast! My pics for today are actually going to be the day 1 pics for the group shred because timing wise I don't trust myself getting them cropped and sent in time which is 9am here for me. So they will follow my first 14 days of MS which is cool. So here are today's pics - day 11 overall but Day 1 of Mission 1: