Showing posts with label time machine. Show all posts
Showing posts with label time machine. Show all posts

Monday, May 12, 2008

Day 211 - Two week sprint!

Only two weeks left until the end of both the NY4BBS and the SC 2.0 eligibility phase. I really want to make some visible progress by then so these next two weeks are going to be intense. I just really need to plan ahead and I will be successful! Today was a good start, still need to get the week's plan down but I still didn't get derailed with anything even though my schedule was weird today. I also did measurements today but they were all the same so I won't post them now. Will do my next set for the final reveal in 2 weeks. Can't wait to see if I can make it to my goal weight!! So here's my day's log and pics and the first edition of the time machine!

















DAY 43 OF 56NOTES:POINTS:
Meal #1?8a - protein shake
1
Meal #2?11a - omelet
1
Meal #3?2p - chicken stir fry
1
Meal #4?4p - cheese & apple1
Meal #5?6p - chicken & salad
1
Meal #6?9p - Atkins bar & cheese


1
Water?96 oz - 16 oz/meal
1
Weights or Rest?TT 2K6 workout A
1
Cardio or Rest?rest


1
Sleep?7-8 hrs1
Accountability?pics, blog, chart
1
Visualization?1 hr AVP
1









Daily Score:12 of 12









Cumulative:455 of 516









Compliance:88.2%






200 Day Group Shred Time Machine
So for those of you who have not been following my journey from the beginning, I started just a few days before the original Group Shred. I was 11 days into my first mission when it began, and in a totally different state of mind (and body!) than I am today. So I thought it would be nice for you (and me!) to be able to see (remember) how far I've come! Looking at the pics, the look on my face says it all, I think.

On this day 200 days ago I wrote this post...
Day 11 - I FEEL GREAT!!

Here is Adam's post for the day, introducing the original Group Shred
Day 352: RTP Group Shred, Day 1 - Let The Shredding Begin!

And here is my picture from 200 days ago - wow I still hate looking at it, but it is a good reminder never to go back there.