Day 233 - Running around

I spent today doing more things to get Jeff back on his feet and he even went into work for 3 hours but that was because he had a project he had to finish for someone because otherwise he is still not ready to work. I still have so much to do to get back into my regular routine it is a little overwhelming. I went to Jujitsu tonight, though, so at least I got that in. We are now starting to prepare for the tournament July 12 since we had promotions last week and everyone passed. So the next 6 weeks will be a little different for us all. Hopefully I will get in some harder workouts there and start lifting weights again at home. Sorry I have been so out of touch with everyone, there's just a lot going on here.

Day 232 - More life

Well Jeff couldn't get out of bed today due to a flare up in his sciatic nerve so after seeing off our family, I spent the day taking Jeff to the doctors, getting prescriptions, and caring for him. So it's been one thing after another lately, hope I can get back on track. Nutrition has be atrocious pretty much since memorial day and workouts other than walking and Jujitsu have been non-existant. But here's a pic of me for today anyway.